Old is Gold

Old is Gold-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Jon Bruney to the broadcast. Jon is a Strongman, Author, Motivational Speaker, Pastor and a former Writer for the discontinued Milo Magazine. Jon and I have recorded some really outstanding Podcasts in the last three years but our latest show Titled Old is Gold Might very well be our best to date! Tell me how exciting is it to get under a heavy Squat? How about standing over something very heavy to pull off the ground? What about loading up a huge two inch handled dumbbell and ripping it off the ground and pressing it? Let's think about this paragraph in itself and how these sentences inspire you and get that testosterone churning! Eric and Jon talk about the lifting Gold Standard and why if you have gotten away from the basics its time to take a trip back through memory lane. The basics meaning the Squat, a Pull, and the Press will always be the staple or your foundation for bigger things to come in the future. We talk about the power of learning how to lift any type of stones and meshing it with a good strong powerful Barbell course and how the sky's the limit for some very serious body gains in both size and power! We talk about the importance of the Power Rack and some of the movements and isometric holds which will make your ligaments and tendons look like steel cable. We touch briefly on the Power Rack from York Barbell, Bob Hoffman, Bill March, and Dr. Ziegler! The power of this Podcast is so evident with the way we are so fired up when it comes to talking about loading old York thick deep dish plates on to an Olympic Bar, chalk and chalk dust everywhere and of course, the very basic dirt floor to train on. This to me is the essence of Physical Culture. Be grateful for what you have at any given moment and keep improving on it! That's something that gets totally lost today! We finish this incredible podcast off Titled Old is Gold with a few key points! The first thing to remember is the Basic Lifts. If that's all you take from this show you'll be way ahead of most Trainees! Secondly, go after that big squat, the big pull, or the heavy loaded dumbbells. Whatever it is load that bar with everything you can get on it at the time and have at it. Chalk those hands up, grunt and groan and train every session like it's your last! When you live and train with that time of urgency and appreciation big things are right around the bend for you! Go through it! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy! *Don't Forget to Do a Search for Our Past Shows with Jon Bruney at http://www.motivationandmuscle.com *This Radio Show Was Posted November 3, 2018 *Join Our Family of Millions of Downloads *Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo *Fiorillo Barbell Company Blog and Product Page *Winners & Champions INC. 14 Modules which will Set Your Soul on Fire! *Fiorillo Barbell Company YouTube Channel http://www.fiorillobarbellco.com http://www.motivationandmuscle.com Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric at 518 894-4450 for pricing. Thank You.