On our Thursday addition of The Motivation and Muscle Podcast Show, Rob and I talk about the Big Three in Lifting. The Press, Squat and Deadlift and how these compound movements pay big dividends in strength, endurance and general health. … Continue reading →
The post Podcast-The Motivation and Muscle Podcast Show Welcomes Coach Rob Regish From the Blue Print Army appeared first on Fiorillo Barbell.
No transcript available.
POWERED BY BLUBRRY
